Relationship Coaching

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Connections is why we are here; it is what gives purpose and meaning to our lives.

Are you ready to begin?
Let's start the conversation.

“

I came into coaching feeling disconnected from my partner, but mostly from myself. Jen helped me understand my patterns, communicate clearly and show up differently in my relationship. We’re not just stronger we’re finally honest, connected and growing together.”

— Sophie L., Relationship Coaching Client

BENEFITS

This space is for you if you’re:

Ready to understand yourself and your patterns more deeply — gaining self-awareness that transforms how you connect and communicate.

Seeking healthier, more honest communication — expressing your truth with clarity while staying open and compassionate.

Wanting to release old relationship wounds — freeing yourself from cycles of conflict, people-pleasing or emotional shutdown.

Learning to set and honour boundaries — creating relationships built on respect, safety and authenticity.

Ready to build emotional resilience — staying grounded and connected even when challenges arise.

Desiring deeper intimacy and connection — cultivating trust, vulnerability and closeness in your relationships.

Open to reframing limiting beliefs about love and connection — expanding your capacity to give and receive love freely.

Committed to creating aligned, fulfilling relationships — with others and most importantly, with yourself.

Lead with purpose, perform with presence.

Through Relationship Coaching, you’ll deepen self-understanding, strengthen emotional awareness and learn to communicate from a place of authenticity and compassion — nurturing relationships that feel aligned and fulfilling.

OUR SERVICES

Techniques you may experience

Clarity around the vision and values they want to embody in their relationship

A deeper understanding of the options available to move forward together with intention

Insight into how their family of origin has shaped current relationship patterns—and how to gently shift what no longer serves

The ability to change unhelpful thinking and behaviours and influence the relational dynamic with compassion and awareness

Greater emotional presence and communication skills, especially around expressing needs and navigating conflict

A renewed sense of connection, possibility and shared direction in their relationship

“

The quality of your life ultimately depends on the quality of your relationships.”

— Tony Robbins

FAQs

Ready to let go of past hurts, open your heart and build deeper, more authentic connections?

Curious about working together? Here’s what to expect.

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Do I need to be in a relationship to benefit from coaching?

Not at all. Many clients come to coaching to explore patterns, heal past experiences or prepare for future relationships. It’s a space for personal growth and relational clarity.

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Is this coaching inclusive of all identities and relationship styles?

Absolutely. My practice is inclusive and affirming of all genders, sexual orientations, cultural backgrounds and relationship structures.

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Can coaching help if we’re considering separation or divorce?

Yes. Coaching can support respectful communication, clarity and emotional processing during transitions. It’s not about forcing outcomes—it’s about helping you make conscious, empowered choices.

LET'S GET STARTED!