Children Coaching

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When we help our children believe in themselves, we shape the future.

Are you ready to begin?
Let's start the conversation.

“

Since working with Junette, my daughter has gone from anxious and withdrawn to confident and expressive. She now has the tools to manage her emotions and speak up for herself and as a parent, that’s all I could ask for. This coaching gave her something school never could, a deeper sense of belief in herself.”

— Rachel K., Parent of 13-year-old client

BENEFITS

This space is for you if you’re:

Wanting your child to build confidence and self-belief — so they feel capable and proud of who they are.

Noticing your child struggles with big emotions — and wanting to help them develop calm, healthy ways to express and manage their feelings.

Seeing signs of self-doubt or perfectionism — and hoping to nurture resilience, self-compassion and a growth mindset.

Wanting to strengthen communication and connection — so your child feels heard, understood and supported.

Looking to help your child manage stress or anxiety — giving them simple, effective tools for calm and balance.

Wanting your child to develop emotional awareness — helping them understand their thoughts, feelings and needs with confidence.

Hoping to support your child through change or challenge — such as friendship struggles, school pressure or family transitions.

Committed to helping your child grow into their best self — confident, kind and emotionally equipped for life’s ups and downs.

Lead with purpose, perform with presence.

Through Children’s Coaching, we support kids in discovering who they are, expressing themselves freely and developing the emotional skills to thrive — inside and out.

OUR SERVICES

Techniques you may experience

Mindful Awareness Practices

Simple grounding tools that help children calm their minds, focus their attention, and feel safe in their bodies.

Emotional Regulation Strategies

Playful, age-appropriate methods to help children name, understand, and manage big feelings with confidence.

Growth Mindset Coaching

Encouraging curiosity, resilience and self-belief so children learn that mistakes are part of learning and growth.

Strengths-Based Reflection

Helping children recognise their unique gifts, values and qualities — building lasting confidence and self-worth.

Creative Expression Techniques

Using art, storytelling and play to explore thoughts and emotions in a fun, non-verbal way.

Positive Communication Skills

Guiding children to express themselves clearly, listen with empath and build healthy connections with others.

Relaxation and Breathing Tools

Teaching practical techniques to release tension, reduce anxiety and promote emotional balance.

Visualisation and Confidence Building Exercises

Empowering children to imagine success, strengthen self-trust and approach life’s challenges with courage and calm.

“

When we give children the tools to understand themselves, we give them the power to shape their future.”

— Unknown

FAQs

Ready for your child to release worry, strengthen self-belief and feel more balanced and confident every day?

Curious about working together? Here’s what to expect.

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Is this program suitable for children with anxiety or low self-esteem?

Yes. Many children come to coaching because they’re experiencing negative self-talk, low confidence or emotional overwhelm. Coaching helps them develop tools to manage these feelings and build a stronger sense of self-worth.

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How are sessions structured?

Sessions are playful, creative and child-led. We use storytelling, drawing, movement and conversation to explore emotions and build skills. Each session is designed to feel safe, engaging and empowering.

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Can coaching help with school-related challenges or friendships?

Yes. Coaching can support children in navigating school stress, friendship dynamics and social confidence. We focus on building resilience and emotional intelligence in all areas of life.

LET'S GET STARTED!