Parent Coaching

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Parenting isn't about perfection - it's about presence.

Are you ready to begin?
Let's start the conversation.

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“I used to parent from guilt and exhaustion. Working with Junette gave me tools I never knew I needed not just for my kids but for me. I’m calmer, more connected and finally parenting in a way that feels aligned with the kind of mum I want to be.”

— Leah T., Parenting Coaching Client

BENEFITS

This space is for you if you’re:

Wanting to shift aspects of your parenting that feel reactive, disconnected or unresourceful

Seeking to positively influence an issue your child or children are experiencing

Feeling disappointed with the current direction of your family and ready to realign with your deeper values

Looking to evolve your already good family life into something truly great

Preparing to start a family and wanting to lay a conscious, loving foundation

Navigating separation and wanting to establish a nurturing, functional co-parenting relationship

Forming a blended family and wanting to develop inclusive, compassionate parenting skills

Facing a challenge as a family and wanting to support your children with clarity and care

Lead with purpose, perform with presence.

Through Parent Coaching, we help you reconnect with your values, respond with calm instead of reaction and create stronger, more conscious connections with your children.

OUR SERVICES

Techniques you may experience

Reflective Dialogue

Gentle, guided conversations that help you explore your parenting beliefs, emotions and triggers with curiosity — not judgment.

Emotional Regulation Tools

Techniques to calm your nervous system, manage stress and model emotional balance for your children.

Mindset Reframing

Shifting limiting thoughts and stories around parenting, so you can respond with clarity and confidence instead of reaction.

Values-Based Coaching

Identifying what truly matters to you as a parent and aligning your actions, boundaries and communication to those values.

Conscious Communication Skills

Learning language and listening tools that strengthen connection, trust and cooperation within your family.

Inner Child Awareness

Understanding how your own upbringing shapes your parenting style — and how to nurture yourself while nurturing your children.

Emotional Intelligence Practices

Building empathy, patience and awareness for both your emotions and your child’s emotional world.

Mindfulness and Presence Work

Practical, grounding exercises that help you slow down, stay present and bring calm, conscious energy into everyday parenting moments.

“

There is no such thing as a perfect parent. So just be a real one.”

— Sue Atkins

FAQs

Ready to release the stress, find calm in the chaos and reconnect with yourself and your family?

Curious about working together? Here’s what to expect.

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Will coaching help me change my parenting habits?

Absolutely. Together, we’ll explore your current patterns, understand where they come from (including your family of origin), and develop new ways of thinking and responding that feel more aligned and resourceful.

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Can coaching support co-parenting or blended families?

Yes. Parenting coaching can help you navigate transitions, build respectful co-parenting relationships, and create harmony in blended family dynamics.

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What if I’m not a parent yet, but want to prepare?

Parenting coaching is a beautiful way to prepare for parenthood. It helps you clarify your values, explore your intentions, and create a conscious foundation for your future family.

LET'S GET STARTED!