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Where The Rewrite Framework™ supports healing after the storm, the Re-Align Framework™ is built to catch the clouds before they form.
The Re-Align Program™
Preventing harm. Empowering futures.
The Re-Align Program™ is a proactive, early-intervention framework designed to prevent the intergenerational impacts of family and domestic violence (FDV) by supporting young people—both boys and girls—to understand their worth, build emotional intelligence and develop healthy relational behaviours.
Grounded in trauma-informed practice and real-world lived experience, Re-Align creates space for education, self-awareness and social-emotional growth, laying a foundation for respectful relationships and empowered decision-making.
This program is currently being rolled out across a range of community organisations, schools, youth services and support agencies—working in partnership with frontline professionals, educators and wellbeing practitioners to help interrupt cycles of harm before they begin.
At its core, Re-Align is about giving young people the tools to:
- Understand and regulate emotions
- Recognise and challenge harmful behaviours
- Strengthen empathy, communication, and personal boundaries
- Reconnect with their values and sense of self
Because prevention doesn’t start with crisis—it starts with realignment.
R — Recognise
Understand what FDV is and what it looks like beyond physical violence
Spot the signs: coercion, control, gaslighting, economic abuse, spiritual abuse
Explore statistics, myths and power dynamics
E — Educate
In this phase, clients begin to explore trauma patterns, cultivate emotional literacy and are guided to grieve past experiences in a safe, supported environment.
Through self-assessments, timeline work and trauma education, they begin to understand what shaped their beliefs and behaviours — and what no longer serves them.
A — Awareness
Build emotional literacy: name and validate feelings
Understand internalized beliefs and inherited patterns
Engage in guided group reflection and self-checks
L — Language
Practice respectful, non-violent communication
Learn assertiveness vs. aggression vs. passivity
Identify red-flag phrases and healthy boundary statements
I — Integrity
Explore personal values and identity anchors
Build accountability: owning impact, not just intent
Engage in character-building exercises and real-time feedback
G — Ground
Learn somatic grounding, breath, and de-escalation tools
Create a personal and group self-regulation toolkit
Model calm under pressure through roleplay
N — Navigate
Apply learning to real-life conflict, relationships and stress
Develop a personal Respect & Safety Plan
Engage in scenario-based learning and "choose your response" games